Jay Smith January 3, 2020 Health, Physical Activity Diet, diet + exercise, and changes in body composition Jay Smith January 3, 2020 Health, Physical Activity Researchers investigated the effect of diet alone, diet + moderate physical activity, and diet + intense physical activity.
Jay Smith March 15, 2019 Health Notes, Physical Activity You Lost the Weight; Now What? Jay Smith March 15, 2019 Health Notes, Physical Activity Regardless of the weight loss means, i.e. diet, exercise, or diet + exercise, once the mission is accomplished, another is introduced: namely, keeping it off. < STAND BACK, we're going to try science! >